Are You a Moth or a Butterfly?
Now that you've overcome the hurt, the pain and discontentment that comes with a conflict, whether it's a recent divorce, family squabble, disgruntled employee or even a problem neighbor, regardless...it's over, it's over, it's over. Now is the time to charge ahead, make yourself proud, and emerge from your cocoon to show the world the new you...are you a moth or a butterfly?

I made the choice to emerge from my cocoon as a butterfly. Here are a few ideas among many, I implemented when reinventing myself after a harsh and bitter divorce some years earlier.

In your journey forward, know that there will be times when you'll stumble and fall, but you pick yourself up and remind yourself that you're a gritter, not a quitter."

Don't waste your time on a man or woman,
Who isn't willing to waste their time on you!


  1. Be brave enough to admit to yourself, before you can admit to others that you played a roll in the conflict. Regardless of how much, is irrelevant, the mere acknowledgment and acceptance of a contribution is enough and a step towards self-preservation.

  2. Set personal boundaries and begin to say no, if it doesn't feel right or smell right, chances are, it isn't right.

  3. Lower your expectations, if you fill your plate with too much food, inevitably some will begin to fall off. Accept that you can't achieve perfection.

  4. Stop sweating the small stuff and begin to prioritize.

  5. Remind yourself everyday, that happiness is a way of life, not a destination, that means optimism rules and pessimism dies. Get rid of the victim mentality and begin to see yourself as a leader.

  6. Share responsibilities with your family and close friends. Accept help from people when they offer, and don't be afraid to ask for help yourself.

  7. Never allow anyone to be condescending, rude or hostile towards you or anyone else, for that matter. They do not have the right, but you have the moral obligation to make sure no harm comes to you or your loved ones.

  8. Approach life with optimism not pessimism. Pessimism breeds cynicism....Which do you want to be? A butterfly or a Moth?

Remember this:
To the world you may be one person,
But to one person you may be the world


Back to Attitude Adjustment
Home        Contact Caroline       About Caroline       Caroline's Blog       Videos & Audios       Telephone Counseling Talk Isn't Cheap       Products